Ready to learn how to fuel your gymnast before/during/after practie?

For Optional/Elite/NCAA Gymnasts/Parents/Coaches

In this 3-day challenge you'll learn to level up your gymnast's pre/intra/post workout nutrition so that she can perform at her highest capacity during 3+ hour workouts.

Register and then join our FB group where each of the live trainings will take place Dec 2-4.

Gymnast Performance Nutrition Challenge

December 2-4th

    Unsubscribe at any time.

    Christina Anderson MS, RDN, CSP

    Pediatric/Adolescent Registered Dietitian Sports Nutritionist for Gymnasts

    How does it work?

    Each of the 3 days (Dec 2-4) I'll be LIVE private challenge FB group.

    Day 1: Pre-Workout Nutrition

    Day 2: Intraworkout Nutrition

    Day 3: Post-Workout Nutrition

    What will you learn?

    You'll learn the in's and out's of fueling the high level gymnast (optional/elite/NCAA)

    You'll learn what works and what doesn't in terms of "performance nutrition" so you can stop wasting time/money on things that don't help your gymnast get the most out of her training.