Christina Anderson RDN offers virtual, one-on-one nutrition education and coaching. My program is designed to educate, inspire and hold you accountable to ensure you not only reach your unique goals, but you can keep them forever.
Right now you may “know” what to do, but you have never had a program designed specifically for your gymnast. You have an abundance of information but need tailored guidance specific to your gymnast's needs, lifestyle and body. Your gymnast is unique and so are their nutrition needs. You need support and education for success in their athletic career and life afterwards.
- Your gymnast can enjoy all foods while maintaining an optimal body composition for performance and health
- You and your gymnast have a personal support system in place available at all times
- Your gymnast feels balanced in their relationship with food and body
SOUNDS AMAZING, RIGHT?
The Balanced Gymnast Program is designed to understand your needs, meet you where you are and provide you with all the tools necessary to optimize your health and performance.
INTRODUCING THE BALANCED GYMNAST PROGRAM
Get the highest level of support possible with a program completely personalized to your needs, preferences and lifestyle. This is an 8-week program that will help jumpstart your journey to better health and performance.
What's included?
- 60 minute initial video appointment
- 5, 45 minute weekly to bi-weekly follow up video appointments
- Custom nutrition plan to support you wherever, whenever
- Access to education materials
- Weekly email check-in between calls
8-10 week program (payment plan available; limited scholarships based on financial need).
Discounted follow-up pricing available for those who complete program.
